blog

In addition to this blog, Michael also writes articles on Substack. Topics such as spirituality, breathwork, psychology, energy and much more are on the Spiritual Stronghold.

Spiritual Stronghold

True Breathing at Health House: Monthly Guided Meditation & Breathwork in Rolesville

True Breathing at Health House in Rolesville, NC offers a monthly guided meditation and subtle breathwork class. Feel the space between thoughts. Classes begin February 28 and meet monthly.

Michael

Dec 19, 20251 min read

third eye awakening breathwork meditation workshop cary nc

Calm Your Mind, Awaken Your Intuition: Exploring the Link Between Breath and Inner Knowing

Discover the Calm Your Mind, Awaken Your Intuition workshop in Cary, NC. Learn gentle Buteyko breathing to calm your nervous system, reduce stress, and enhance intuitive clarity. A science-backed, soul-centered experience. Buteyko breathwork workshop Cary NC, breathwork for intuition, ESP and breathwork, nervous system regulation Cary NC, yoga breath siddhis, calm mind breathing class, gentle breathwork for empaths

Michael Jorge

Jun 5, 20252 min read

Buddhist True Breathing Space Between Thoughts Buteyko Breathwork Cary NC

Feel the Space Between Thoughts: Relaxing Buteyko Breathwork in Cary or Online

Experience the space between thoughts through gentle Buteyko breathwork. Sessions available in Cary, NC and virtually. Slow down, breathe less, feel more.

Michael Jorge

Jun 2, 20252 min read

Ending Anxiety Workshop at Current Wellness

Ending Anxiety Workshop at Current Wellness in Raleigh, NC on May 25th with Buteyko Breathwork Coach Michael Jorge of True Breathing.

Michael Jorge

Apr 17, 20242 min read